Although this won't turn your mate into a professional massage therapist,
the class is immensely beneficial for mom, baby AND partner.
Pregnancy massage claims many benefits. It helps alleviate muscle tensions,
spasms, cramping , sciatic pain, swelling, back, neck and shoulder discomforts.
It improves the quality of sleep, reduces headaches, relieves heartburn
and helps balance mood-swings.
Case studies have shown that moms receiving regular prenatal massages have
less medical inteventions and a faster, less painful labor and delivery.
Let us be your guide in learning how to safely an effectively massage
during all three trimesters and during labor.
EXPECTANT MOTHER PLEASE WEAR SHORTS AND
MUST BRING 4 FIRM PILLOWS
FREE PARKING AT 353 S. MAIN ST. ORANGE CA 92868
**Credit for other classes will be available if you cancel before the class
begins. NO REFUNDS WILL BE GIVEN.