Your one-hour yoga class gives you the time, focus and space to release tension in your muscles and joints, to prevent or ease any discomfort from the extra weight you are carrying and prepare your body for the birthing experience. You will feel lighter and more energetic.
A note (or fax) from your physician releasing you to take the class is needed. If faxed, please send to 714-744-8838.
*Registration is required. Please call to confirm classes during holidays*
*Fee: $10 per class or Pay for 3 get 1 free.*
** Please wear comfortable exercise clothing**