Health Library

For Your Health

Monthly articles designed to help you acheive your best health ever. Select one of the links below to view all articles related to a topic.

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{PostingDate} - Having a dog at home may lower the risk for asthma in children, researchers say.
{PostingDate} - Add heart failure to the growing list of health problems that may be tied to drinking sweetened beverages.
{PostingDate} - Recent research suggests that unhealthy heart habits may affect your brain, too. This is true no matter what your age.
{PostingDate} - If you have a UTI, it's important to see your doctor. He or she can best decide if you need to take antibiotics.
{PostingDate} - Taking a short, 15-minute walk after meals may help protect you against type 2 diabetes.
{PostingDate} - Shopping may seem like a harmless activity. Perhaps the only downfall: your empty wallet. But for some people, shopping can turn into an addiction.
{PostingDate} - Fewer teens are smoking cigarettes these days, but a recent study found that they are turning to e-cigarettes and hookahs for their nicotine.
{PostingDate} - If you're not a fan of spicy foods, you might reconsider. A recent study suggests regularly eating spicy foods—in particular, chili peppers—may lengthen your life.
{PostingDate} - We all feel stress. And children aren’t immune to the pressure. They may struggle with school, sports, and other daily demands. A recent national survey shows stress can be especially troubling for teenagers.
{PostingDate} - High-heeled shoes are a fashion staple for many women. But they may not be the safest footwear to step out in, according to a recent study.
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