Health Library

For Your Health

Monthly articles designed to help you acheive your best health ever. Select one of the links below to view all articles related to a topic.

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{PostingDate} - Deciding on treatment for prostate cancer can be a challenge. Men with early stage disease have a number of choices. And according to recent research, it isn’t always clear which treatment may be best.
{PostingDate} - Children with asthma or a food allergy may find school a challenge. A sudden asthma attack or allergic reaction can quickly turn into an emergency. Unfortunately, not all students with these conditions have a care plan in place to help deal with such a situation.
{PostingDate} - Health experts aren’t sure exactly what causes colorectal cancer. Many factors may play a part. These include a family history of the disease and your age. They have also yet to pinpoint how to prevent the cancer. But a recent study found that adopting 5 healthy habits may be the key.
{PostingDate} - Remember that old adage, “An apple a day keeps the doctor away”? Well, fruit and its food-group cousin—vegetables—may help fend off the blues, too. A recent study suggests that eating more of both may actually boost your mental health.
{PostingDate} - The flu can be a serious illness. That’s especially true for mothers-to-be. Pregnant women are more likely to end up in the hospital because of the flu. It can cause problems for both mother and baby. As a result, health experts urge all pregnant women to get a flu shot.
{PostingDate} - Your heart is one of the hardest working muscles in your body. It’s constantly pumping blood. Heart disease can make it tough for your heart to do this job. Fortunately, research shows making healthy lifestyle changes—even later in life—may stop and actually reverse heart damage.
{PostingDate} - A recent study found sleep and mental health problems are common in people with COPD.
{PostingDate} - Scientists have been looking at the dangers of secondhand smoke for years. It’s been linked to cancer, heart disease, asthma, and other health problems. But they’ve only started to study the potential threat of thirdhand smoke.
{PostingDate} - Scientific breakthroughs have made a big difference in finding and treating some of the most common cancers. For example, mammography has made it easier to find breast cancer early. The same can’t be said for pancreatic cancer. The disease remains hard to detect and treat. That’s one reason why experts predict more deaths from it in the future.
{PostingDate} - You can’t catch type 2 diabetes like you can a cold. But certain things make you more likely to get the disease. These include having a family history of diabetes and being overweight. You may also want to add work stress to that list. It may seem like an unlikely culprit. But a recent study suggests otherwise.
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