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Vegetarian Recipes

  • A Fruity Way to End the Meal

    Naval oranges, ripe strawberries, and sliced bananas are served with a yogurt-ginger sauce.

  • All Red and Ready-to-Go Pizza

    Put the flat bread spread with the toppings on a toaster oven tray and use the "top brown" setting. It's ready when the cheese bubbles, in three to five minutes.

  • Amish Potatoes with Lima Beans

    Cubed potatoes are sautéed with onions and lima beans and seasoned with parsley and paprika.

  • Apple Carrot Salad

    Perfect combination of fall flavors

  • Apple Coffee Cake

    This cake gets its moistness from the apples and raisins, so it requires little oil.

  • April Fool

    A quick English dessert of cooked berries layered with whipped cream.

  • Barley Pilaf

    This is a lovely side dish for chicken or fish.

  • Base for a Variation on Hummus

    Keep this on hand for a quick meal, or prepare in batches to give as gifts.

  • Beet-All Pasta Salad

    Mix pasta, spinach, beets, onion and walnuts in a salad bowl. Combine maple syrup, vinegar, and olive oil in a small jar and shake well. Pour over salad. Serve immediately or cover and refrigerate until you're ready to eat.

  • Black Bean Chili

    Each serving contains about 333 calories, 20 g protein, 2 g fat (5 percent calories from fat), 0 mg cholesterol, 63 g carbohydrates, 15 g fiber, and 204 mg sodium.

  • Black Bean Tortilla Casserole

    A family-pleasing casserole with a taste of the Southwest.

  • Blender Bean Dip

    Process the beans and spices in a blender, then refrigerate until ready to serve with baked corn chips.

  • Blueberry Banana Smoothie

    Bananas that are getting past ripe work perfectly in smoothies. Peel them, wrap them in plastic, and freeze them.

  • Broccoli and Walnut Salad

    This nutty salad is chock full of vegetables and complementary flavors.

  • Bronzed Mushrooms

    Fabulous creamed mushrooms that can be served over toast, pasta, chicken, or beef.

  • California Marinated Salad

    Fresh, delicious, and ready to serve in short order - a super salad that's perfect for parties - or dinner at home.

  • Cantaloupe Soup

    This is a picture-pretty first course for a summer meal. Make in advance and serve chilled.

  • Carrot Oat Bran Muffins

    Applesauce adds moistness without fat. A non-nutritive sweetener also cuts the calories.

  • Carrot-Oatmeal Muffins

    These muffins are perfect for breakfast or a snack. They get their crunch from chopped walnuts.

  • Cheddar-Vegetable Surprise

    Each serving contains about 202 calories, 10 g protein, 4 g fat (18% calories from fat), 4 mg cholesterol, 33 g carbohydrates, 4 g fiber, and 551 mg sodium.

  • Cranberry Pumpkin Muffins

    Autumn staples combine into a healthy and delicious breakfast treat.

  • Curried Butternut Squash

    You can leave this squash stew chunky or mash it.

  • Frosted Orange Cake

    Nothing makes an occasion more festive than a beautifully presented cake.

  • Fruity Nutty Spinach

    A salad that provides a host of health benefits.

  • Garlic Walnut Sauce

    This is a great sauce for meat, fish, fowl, or pasta. You can also use it as a spread for crackers or bread.

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