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Diabetes Recipes

  • Raspberry Mustard Dip

    You can buy ready-made raspberry mustard, but you won’t find the depth of flavor you get when you mix your own.

  • Red Rosemary Vinegar

    To prepare as a gift, strain the vinegar into pretty bottles. Add a fresh sprig of rosemary to each.

  • Roasted Asparagus

    Roast for 15 to 20 minutes (depending on thickness of asparagus), shaking once to turn spears. Pour on balsamic vinegar and serve hot or at room temperature.

  • Roasted Asparagus and Mushrooms with Rosemary

    Roasting really brings out the flavors of this delicious combination.

  • Roasted Vegetables

    Roast carrots, turnips, squash, and garlic for about an hour, stirring once or twice.

  • Seedless Raspberry Sauce

    This takes some patience, but you will be rewarded with a rich, seedless sauce, perfect for topping anything from fruit, to meat, to chocolate cake!

  • Skillet Zucchini with Chopped Tomatoes

    Fast and easy side dish that's ready in minutes.

  • Southeastern Seasoned Catfish

    Rub the fillets with spices, then broil for about eight minutes, turning once.

  • Strawberry Spinach Salad

    Sweet and savory combine into a delicious Spring salad.

  • Strawberry Spread

    A healthy topper for toast, waffle or pancakes.

  • Stuffed Cabbage Soup

    Warm and simple comfort food for anytime.

  • Stuffed Peppers

    This meal is generally lightly seasoned, which allows each diner to add condiments to individual taste.

  • Summer Squash Saute

    This recipe takes about 10 minutes to cook, once you’ve cut all your vegetables. It’s a good dish to top pasta or serve with grilled chicken, lean beef, or salmon.

  • Summer Vegetable Curry

    Serve with hot rice and garnish with fresh chopped cilantro.

  • Updated Macaroni and Cheese

    A healthier version of an all-time family favorite.

  • Vegetable Dip Mix

    These ingredients are in the right proportions for one batch of dip mix. For a gift jar, keep adding a round of all five ingredients until you have enough to fill the jar.

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