Keep this in mind: if you can make it through this first day and this first week when nicotine withdrawal symptoms are at their worst, you will be on your way to success.
Over the long-term, your quality of life is tied to how severe your heart attack was and how it was treated. Beyond that, any change will depend largely on you.
Many older adults enjoy a glass of wine with dinner or a beer while watching the game on TV. In fact, half of Americans ages 65 and older drink alcohol. Having a drink now and then is fine—as long as you don’t overdo it.
Alcohol may have some health benefits, including lowering the risk for heart disease, but it may also lead to abusive drinking and other diseases.
LSD, also called acid, is one of the most commonly used hallucinogens or psychedelic drugs.
Some treatment programs teach problem drinkers to reduce their drinking. This approach appeals to people who otherwise might not seek treatment.
There's evidence that people who respond rigidly to anger-provoking events are likely to wind up with significantly elevated levels of heart-damaging cholesterol.
Codependency is an emotional and behavioral condition. It affects a person’s ability to have healthy, mutually satisfying relationships.
Binge drinkers are most likely found on college campuses, where many students consider a big game or fraternity party an excuse to drink all weekend.
Good mental health is just as important as good physical health. But we all face changes in life that can challenge our emotional well being.
Bullying is intentional tormenting that can be physical, social, or psychological. Hitting, shoving, threatening, shunning, and spreading rumors can all be forms of bullying.
Kids who experience bullying can become depressed, develop low self-esteem, avoid school, feel physically ill, and even think about killing themselves.
A growing number of scientific studies indicate that optimistic people tend to live longer and have better physical and mental health than pessimistic people.
More than 22 million Americans are involved in some form of helping elderly family members or friends with their daily routines. If you're part of this group, whether you call yourself a caregiver, or simply a good daughter or son, you know that caring for an aging parent or friend has its rewards and its trials.
The Centers for Disease Control and Prevention defines intimate partner violence as actual or threatened physical or sexual violence, or psychological and emotional abuse, directed at a spouse, former spouse, current or former boyfriend or girlfriend, or dating partner.
In general, only about 3% of the elderly living independently in the community will experience depression. That figure increases to around 20% to 30% of people in nursing homes or with chronic illnesses like emphysema, heart disease or diabetes.
Emotional eating affects most everyone from time to time, but regularly letting your feelings guide your food intake can affect your health.
How do you know when your emotions are of the everyday sort, or when you could benefit from seeing a therapist?
Drug addiction and alcohol addiction are chronic diseases that can be treated as successfully as many other chronic diseases, including high blood pressure, asthma, and diabetes.
Men are missing opportunities to detect and address medical problems in their early stages, when many conditions are more treatable and less threatening to overall health.
If you tend to worry a lot, even when there’s no reason, you may have generalized anxiety disorder or GAD. Medicine and lifestyle changes can help.
Mental health support groups offer support, understanding, and helpful information to people struggling with depression, anxiety, post-traumatic stress disorder, and other conditions.
The unrealistic expectations of the season, time and financial pressures, missing loved ones and reflecting on past events as the year comes to an end all contribute to the blues.
When a friend shows signs of abusing alcohol or other drugs, it's hard to know what to do or say.
As medical progress prolongs our lives, the end can linger. So, more and more people are turning to hospice care.
At least some anger is necessary for survival. Frequent or intense episodes of anger, however, aren’t good for you or the people around you. If you find yourself boiling mad more often than not, try some of these tips to keep your temper in check.
There is peace of mind that comes with making and keeping a budget. These tips and resources will help you make a realistic budget, and direct you to financial assistance options.
Fewer than a quarter of those who attempt to quit are able to make it beyond three months before resuming smoking. Here are suggestions to help you kick the habit, again, for good.
Besides having trouble with school and relationships, teenagers taking drugs may display emotional extremes with irritability, anger and changes in sleep patterns.
When someone gets a raise or a special perk, can you say congratulations and mean it? Or do you seethe inside and think, "That really should have been mine?"