Good posture can enhance your appearance, confidence and self-esteem. It also relieves overcrowding of internal organs caused by slouching.
Mental stress does more than diminish your sense of well-being. It also can increase your risk for heart disease.
Strokes occur when something interferes with the normal flow of blood to the central nervous system. Stroke is the third-leading cause of death in the United States after heart disease and cancer.
Even if you already have atherosclerosis or have had a heart attack, there’s a lot you can do to prevent future heart problems.
Mosquitoes can be more than a nuisance -- they can ruin your outdoor plans and threaten your health. So it’s a good idea to protect yourself and your family as the weather heats up.
Your body continues to change after delivery. Coping with these changes while you adjust to caring for a new baby can present a challenge.
Lyme disease is a tick-borne bacterial infection that most often targets the skin, joints, brain, and heart, although any part of the body can be affected.
Often, people with vision problems wait far longer than necessary or sensible before getting an eye examination. Everyone should have a regular exam every year or two.
In recent years, scientists have conducted tests on tea to better understand what its health benefits may be.
Doing sit-ups or crunches can strengthen your abdominal muscles. But you have to do them correctly to achieve good results.
If you are what you eat, that's particularly true for your teeth and gums. When you drink and munch starchy foods, you're not only feeding yourself, you're feeding the plaque that can cause havoc in your mouth.
The right amount of calcium in your diet helps maintain your bone strength, reducing your risk for osteoporosis.
Anxiety and stress are the most common causes of insomnia. But sleeplessness can also be caused by a variety of medical conditions, medications and environmental factors.
Many myths are associated with donating and receiving blood, including the threat of catching HIV, hepatitis, and other communicable diseases.
Metabolic syndrome is a cluster of risk factors that greatly raises your risk for heart disease and type 2 diabetes.
In your quest to reduce your cancer risk, don't overlook the obvious: Improving your diet can play a substantial role in preventing the disease.
A person's ability to drive isn't based on age alone. Age-related changes in vision, physical fitness and reflexes, however, may be reasons to reevaluate your abilities behind the wheel.
The ACL is most often stretched or torn (or both) by a sudden twisting motion -- when, for example, your feet are planted one way and your knees are turned another.
Any trip requires advance planning so you can be comfortable and lower your risk for worsening symptoms.
Are you one of those people who don't floss because you find it awkward to maneuver the floss between your teeth? If so, a number of products can help you get the job done.
Having prediabetes means that you are likely to develop full-blown diabetes within 10 years. But lifestyle changes can prevent that from happening.
Heart disease is a killer, but you can do plenty to reduce your risk and prolong your life. Research shows that making lifestyle changes can decrease your risk of cardiovascular heart disease and help you control it if you already have it.
The extent of alcohol's effect on the central nervous system depends upon how much is in your blood and how much blood you have.
Cocaine use ranges from occasional to compulsive. There is no safe way to use the drug.
Prehypertension is a new term that alerts people to the risk of developing chronic high blood pressure if they don’t take timely steps to improve their lifestyle habits.
Although most medications are safe when you take them the right way, some drugs can cause dizziness, loss of consciousness, bleeding, irregular heartbeats, and other side effects in some cases.
Skin cancer can strike at any age, but it is more common in older people because they've had more years of sun exposure. Fortunately, you can take steps to reduce your chance of getting skin cancer, even if you haven't been careful about the sun before.
Earaches are common during childhood, but a vaccine can ease the pain for thousands of kids.
The most effective way to lower your dental bills is to take care of your teeth, and to make sure your children do the same.
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